A Self-Care Guide for the Holidays

We've reached the most wonderful time of the year! While the end of the year brings in all my favorite holidays, there’s no denying that the stress of our everyday lives can peak during this season. One of the most important things that we often neglect is self-care.

While candles, pumpkin pie, and lattes can only bring me so much joy in the world, self-care also means treating myself with kindness, something I occasionally need a nudge with. Here are some tips I try to follow when caring for myself.

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